Folate, DFE in Oil, coconut Calculator

Fats and Oils

In 100 g (Grams) of Oil, coconut there is 0 µg of Folate, DFE.


Oil, coconut

Oil, coconut is a type of Fats and Oils. The most significant nutrients in Oil, coconut are listed below.

Water Water 0.03 g 0.03%
Energy (calorie) Energy (calorie) 892 kcal
Energy (joule) Energy (joule) 3730 kJ
Protein Protein 0 g
Total lipid (fat) Total lipid (fat) 99.06 g 99.06%
Ash Ash 0.03 g 0.03%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 1 mg
Iron, Fe Iron, Fe 0.05 mg
Magnesium, Mg Magnesium, Mg 0 mg
Phosphorus, P Phosphorus, P 0 mg
Potassium, K Potassium, K 0 mg
Sodium, Na Sodium, Na 0 mg
Zinc, Zn Zinc, Zn 0.02 mg
Copper, Cu Copper, Cu 0 mg
Manganese, Mn Manganese, Mn 0 mg
Selenium, Se Selenium, Se 0 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0 mg
Riboflavin Riboflavin 0 mg
Niacin Niacin 0 mg
Pantothenic acid Pantothenic acid 0 mg
Vitamin B-6 Vitamin B-6 0 mg
Folate, total Folate, total 0 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 0 µg
Choline, total Choline, total 0.3 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.6 mg
Tocopherol, gamma Tocopherol, gamma 0 mg
Tocopherol, delta Tocopherol, delta 0.18 mg
Tocotrienol, alpha Tocotrienol, alpha 2.17 mg
Tocotrienol, beta Tocotrienol, beta 0.13 mg
Tocotrienol, gamma Tocotrienol, gamma 0.36 mg
Tocotrienol, delta Tocotrienol, delta 0.25 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.6 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Menaquinone-4 Menaquinone-4 0 µg
Fatty acids, total saturated Fatty acids, total saturated 82.475 g 82.48%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.009 g 0.01%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.477 g 0.48%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 6.802 g 6.80%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 5.39 g 5.39%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 41.84 g 41.84%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 16.653 g 16.65%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.015 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 8.636 g 8.64%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.009 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.516 g 2.52%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.076 g 0.08%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.019 g 0.02%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.031 g 0.03%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.332 g 6.33%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.016 g 0.02%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.016 g 0.02%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 6.274 g 6.27%
18:1 cis 18:1 cis 6.253 g 6.25%
18:1 trans 18:1 trans 0.021 g 0.02%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.041 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.702 g 1.70%
18:2 undifferentiated 18:2 undifferentiated 1.683 g 1.68%
18:2 n-6 c,c 18:2 n-6 c,c 1.676 g 1.68%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 18:2 t not further defined 0.007 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.019 g 0.02%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.019 g 0.02%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:3 n-3 20:3 n-3 0 g
20:3 n-6 20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0 g

Nutrients in Oil, coconut